The logo of the Pflugerville personal training gym called Bodies by Design. Has an orange running man with black and red letters that say Bodies by Design.
We've lived and breathed this for over 20 years...

We Didn't Become Pflugerville's Best Gym By Guessing How to Get You the Results YOU Want

{ Click play on the short video below }

The 3 Essential Components That Work As a Complete System 

LOSE FAT

Are you holding on to more body fat than you care to? Let's do something about that so you can increase your confidence and look better naked.

GET STRONG

There's nothing like walking around and feeling strong in your own body. Even better, is knowing that you don't just feel strong... you are strong.

LIVE HEALTHY

You will lose the fat. You will get strong. Ultimately, through your transformation, you will be living as the healthiest version of YOU. Now, that's worth the work.

And This is How We Make It Work For You and The Results You Desire

Effective Fitness - Simple Nutrition - Powerful Mindset
A diagram of the Bodies By Design transformation system.

Here's What You Get When
You Join Bodies By Design

Goal-Specific Small Group Workouts

Your workout shouldn't just get you tired, it should get you better.
In our non-competitive workout environment you'll be properly challenged to push yourself according to your goals and physical ability. You'll never have to worry about being able to workout like someone else does.

We are experts in modifying and advancing workouts to meet you right where you are. The mission is for you to leave better after each workout.

Lifestyle-Based Nutrition Coaching

We design your nutrition to fit around your lifestyle and personality.
Stop trying to force yourself to eat like all of these dogmatic programs tell you to eat. They don't consider YOUR reality. Here at BBD, we design your nutrition to work as seamlessly and possible with your current schedule, lifestyle, and personality.

You'll see that massive restrictions is a losing game. We set you up to win by showing you how to properly adapt nutrition to your life, one step at a time.

Lifestyle-Based Nutrition Coaching

We design your nutrition to fit around your lifestyle and personality.
Stop trying to force yourself to eat like all of these dogmatic programs tell you to eat. They don't consider YOUR reality. Here at BBD, we design your nutrition to work as seamlessly and possible with your current schedule, lifestyle, and personality.

You'll see that massive restrictions is a losing game. We set you up to win by showing you how to properly adapt nutrition to your life, one step at a time.

Award-Winning INbody Analysis

Because tracking the right data is crucial to your transformation.
The scale can lie to you...

With so much focus on scale weight, it can be really easy to overlook all the ways your body transforms. This creates tremendous stress for so many people. Can you relate?

With our INbody technology, we track your entire transformation so you can see how your body really works. It doesn't matter if you're looking to lose weight, gain muscle, or both. You'll know right where you stand on your transformation journey.
Personal training app image for Pflugerville personal training gym called Bodies By Design.

Powerful Support & Accountability

Change happens when you get the support you need to stay accountable to your mission.
Over 170 5-star reviews on google tell the story. When you show up at Bodies By Design, you're going to be supported by our team and entire fitness family. That extends into our own private app.

We've been building this culture right here in Pflugerville for over 24 years so you can win. On the days you don't feel like it, just show up. The energy of your fitness family and coaches will get you where you need to be.
Personal training app image for Pflugerville personal training gym called Bodies By Design.

Powerful Support & Accountability

Change happens when you get the support you need to stay accountable to your mission.
Over 170 5-star reviews on google tell the story. When you show up at Bodies By Design, you're going to be supported by our team and entire fitness family. That extends into our own private app.

We've been building this culture right here in Pflugerville for over 24 years so you can win. On the days you don't feel like it, just show up. The energy of your fitness family and coaches will get you where you need to be.

Get Started With Our
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