Total Nutrition Restart

Happening in Pflugerville at:

Bodies By Design Workout Room on April 23, 2016 at 9:00a
15635 Vision Drive #103, Pflugerville, Texas 78660

Want to finally master nutrition?

Without overwhelm, confusion, and crash diets

Here's a breakdown of the FREE seminar:

  • Why being confused about nutrition will kill you...literally.
  • How to filter out the more than 60,000 diets and nutrition books
  • The basics of nutrition that have always worked...but haven't been talked about
  • Why combining these 2 simple words will keep fat on your body

Space Is Limited
Secure Your FREE Seat Now

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"The ultimate nutrition workshop that will increase
your results, ease your mind, and change the way
you think about food forever."

FINALLY:  Happening in Pflugerville on April 23, 2016 at 9:00a...

You're Going To Learn...

The Food Category Mind Shift

If you want to get lean and stay lean there's only 4 food categories that you need to know.  Understanding these 4 food categories will allow you to prepare much easier, eat on the go, and still have the foods that you may think are "bad" for you right now.

How To Become A Food List Master

Never again will you have to eat foods you don't like.  You'll learn how to make your own master list of foods that you actually enjoy.  And, you only have to do this once.

The Art Of Portion Sizing Made Simple

If you've ever wondered what the right portion size is for you, you're in for a treat on this one. You don't have to count calories or carry around a food scale...and you'll get better results than the people that do.

How To Plan & Prepare Like A Boss

Can you be spontaneous with the simple strategies you're about to learn, and still get results?  Yes.  Is it likely that you will?  No.  Planning and preparing is essential.  Once you get this down, you'll have stress-free weeks when it comes to your food.

The Weekly Food Success Formula

Quit removing and trying to avoid all the foods you love.  You can eat whatever you want, as long as you follow this formula.  Can you say game-changer?!

The Ultimate Daily Meal Timing and Structure

What the heck is supposed to be on your plate?  What times should you eat?  There's a simple and powerful formula that will blow your mind.  You'll definitely fight to make this more difficult.

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