Someone Who Loves You Just Referred You Because You  Have A Desire To Lose Weight, Get Lean, And Shed Inches From Your Waist Line...

And they know we will get you results!

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"I am no longer on medication, and I am enjoying my new active lifestyle."

I was overweight, had high blood pressure, was always tired, and had no energy.  I tried every diet and exercise program around but ended up just losing and gaining the same 15-20 pounds over and over. In 2012, I finally realized I was not enjoying life and decided to make a change and get healthy. From the first day I walked into the gym, I knew it was going to be different than anything I'd done before.  The workouts are challenging and fun, and everyone is supportive and encouraging. I love the small gym feel and the personal attention from the trainers. By combining the workouts with the nutrition program, the weight started melting away. I lost 59 pounds and 63 inches within the first five-and-one-half months and have kept it off for the last year.  Most importantly, my blood pressure has gone down, I am no longer on medication, and I am enjoying my new active lifestyle.

Maria W, Pflugerville, TX
Bodies By Design Semiprivate Client

"I was able to crush my weight loss goals."

When my job offered to reduce our health care cost through a healthy living program, I jumped on it. On top of the cost reduction, there was a competition to see who would lose the most weight and keep it off. This was exactly the push I needed to get rid of the unwanted weight that had crept on the four previous years. I sought the help of Bodies By Design, and my life will never be the same again. Through amazing and challenging workouts and the easy-to-follow nutrition program, I was able to crush my weight loss goals. I lost 50 pounds in just seven months, and most importantly, I have been able to keep it off. In addition, I took home the first place prize at work. I can’t thank Bodies By Design and my amazing coaches enough. This journey has truly been a life changing experience.

Jeff B, Austin, TX
Bodies By Design Boot Camp Client

"I no longer have diabetes and have never felt better"

I used to have no energy and never wanted to do anything with my kids.  I was miserable and for many years did nothing but make excuses about my weight.  In 2010, I had a miscarriage, and my doctor told me that my diabetes could have been a contributing factor.  It was time for a change! I found the Bodies By Design website and within minutes received a phone call from one of the trainers.  The custom workouts and nutrition program are personally designed and the results are amazing. During my journey, I lost 69 pounds! I no longer have diabetes and have never felt better!  My life has changed drastically. I play basketball with my daughters and not only keep up with them but outlast them.  I had a complete lifestyle change that my entire family benefits from.  Joining Bodies By Design has been the best investment I have ever made, and I can’t imagine living without the added adrenaline of my personalized workouts!

Liz B, Pflugerville, TX
Bodies By Design Semiprivate Client

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