Message From Trainer Fred
The key to success is being passionate about what you do. That passion for me is living fit and showing you the most simple and effective methods to do the same. Every day you're either moving closer to your health and fitness goals, or your moving further away. Make a choice to surround yourself with people that are like minded, move forward in their lifestyles and wish to support your rather than bringing you down, filling your life with unwanted drama and negativity.
I currently have two goals:
1. Being a great husband to my wife and the best father to my baby girl (Ava) and son (Abel).
2. Continue to provide my clients with heaping amounts of positive energy, the feeling of family and community, while generating amazing body transforming results for them.
Message From Nay-Nay
As a fitness professional, I want to serve as your trusted healthy lifestyle coach. My approach to fitness is simple: I exercise humility, compassion and selflessness with every single client. You are unique, so I don't believe in "cookie cutter" programs. You will get the hands on coaching and accountability you need, while being inspired to make visible changes that last you a lifetime.
Message from Coach D
My Grandma was obese. My 2 aunts were obese. My cousin was obese. None of them are here anymore...gone way too soon. Dozens of my other family members are currently living with healthy problems that effect every decision they make, every day of their lives. It's sad and inspiring all at the same time. It's a large reason why I do what I do.
Serious questions for you: Do you really have a desire to achieve the results you say you want? Can you feel it at a soul-level that it's time to take action, now?
The art of body transformation and healthy living drives me, especially, when the client (you) is truly ready. Over my past 12 years of training hundreds upon hundreds of people, and seeing thousands of pounds lost, I've never witnessed anyone achieve a desirable result without taking action.
I wake up daily with the mission to better myself, love my family more, and give all I can to transforming the lives of people like you.
It's time for you to be the fittest and most powerful version of yourself; isn't it?