I have successfully shed over 40 pounds and gained an impressive 7 pounds of muscle, a remarkable achievement as acknowledged by the coach, especially for a woman in her 60s.
When I first arrived at Bodies by Design, I was emotionally shattered after losing my soulmate of 39 years just three months prior. My physical health was in dire need of assistance.
However, my coach and the amazing Bodies by Design family warmly embraced me, not only guiding me toward a healthier self physically but also providing emotional and mental support.
If I happened to be absent for a couple of days, I would receive check-in calls or text messages, ensuring my well-being. This powerful combination of physical and emotional support has set me on a path of improved overall health, both physically and mentally.
Bodies By Design has quickly become my second family.