Before joining Bodies By Design, I would eat takeout food and never engaged in physical fitness activities. I was insecure about the way I looked because being fat was new to me. I’d gained almost 60 pounds in two years and I was over it.

I woke up one day and looked up “trainer in Pflugerville.” I chose Bodies By Design because they made me feel comfortable: I would be in groups with others who were also trying to lose weight.

I have since left Bodies By Design due to traveling, but what I learned there has completely changed my life. The weight is still off, and I will forever call Bodies By Design my home. I know I’m free to return whenever I like and receive a great welcome.

Rebecca F.