I used to have no energy and never wanted to do anything with my kids.  I was miserable and for many years did nothing but make excuses about my weight. 

In 2010, I had a miscarriage, and my doctor told me that my diabetes could have been a contributing factor.  It was time for a change! I found the Bodies By Design website and within minutes received a phone call from one of the trainers.  The custom workouts and nutrition program are personally designed and the results are amazing.

During my journey, I lost 69 pounds! I no longer have diabetes and have never felt better!  My life has changed drastically. I play basketball with my daughters and not only keep up with them but outlast them.  I had a complete lifestyle change that my entire family benefits from.  

Joining Bodies By Design has been the best investment I have ever made, and I can’t imagine living without the added adrenaline of my personalized workouts!

Liz B.