I've gone up and down in weight for so many years. Pair that with a negative self-image and sabotaging thought patterns - that's a recipe for staying stuck. After finally choosing to change my life I found Bodies By Design and was immediately welcomed in to the family-like community they've built here.
This place is about true transformation. Not only have the coaches provide the best environment for my fitness and nutrition; they have created a safe place for me to truly become the best version of yourself. I've lost 9% of body fat and almost 30 inches. This has completely changed the way my body looks (not to mention the completely new wardrobe that I've had to buy).
My confidence is rising. I'm willing to explore life more. This is only the beginning.