I was overweight, unhappy, and knew that I was too young to be living my life that way. It was time for a change. I met with the BBD coaches and immediately felt that I belonged at Bodies by Design!
I went from eating out all of the time to prepping healthy and nutritious meals every week. This was definitely a challenge for me at the beginning since I never cooked. The most important thing I learned was that this isn’t a quick fix, it’s a lifestyle change.
One that I desperately needed.
Bodies by Design isn’t just a gym to me. I am excited every day I get to step foot in that door and feel the positive energy radiating off of my fellow BBD Family. I love this place so much, I even moved from South Austin up north just so I could be closer!
Overall, I have lost 45 lbs, and 26% body fat. I am so grateful to the BBD coaches for all they have helped me to accomplish. I am healthier, stronger, happier, and more confident than ever.
At Bodies by Design we are a family; family educates, encourages, and celebrates in accomplishments with you. To say that joining Bodies by Design was the best move of my life is an understatement. I am changed for the better.