I came to Bodies by Design five years ago. I was overweight, my self-esteem was tanked, I was miserable in my own skin and I knew I needed a change. I was so skeptical and nervous about going to a gym and it took a lot of online research to bring me to meet with Coach Donovan Owens.
I do not like gyms (or, at least, I didn't then) because I've always felt self-conscious and didn't know what I was doing. Well, Bodies by Design is not your average gym. The coaches there are incredible and truly care about each and every client they train, you are not just a dollar sign to them. They inspired me to work harder and see that I was capable of achieving so much.
I have lost weight, gained a lot of strength and muscle and my self-esteem and outlook on life is back. They helped me recover from a back surgery and modified workouts to accommodate my limitations.
Bodies by Design is truly one of a kind. They have set the bar high and set the standard that I compare all other trainers and gyms to.