I have been part of the Bodies by Design family for a little over a year.  And it has forever changed my life.

I first walked in with my head down, never smiled and absolutely no confidence. In this one year alone I have lost weight, gained muscle and most importantly started loving myself.   This is what this Gym does for you.

Fred ALWAYS  has your back. And will be there to push you and encourage you to do your best.

Maria C.