I started my fitness journey with Bodies by Design with the hope of gaining more energy and enhancing my sleep. In the first year alone, I achieved the incredible feat of discontinuing a sleeping pill that I had relied upon for over a decade.

As the second year unfolded, my doctor determined that I no longer required my sleep apnea machine and removed me from it entirely. The results I have achieved have left my doctors astounded.

With a weight loss of 44 pounds, my overall health has seen remarkable improvement. Yet, beyond the physical transformations, this gym has bestowed upon me a newfound sense of pride and self-respect that was previously absent from my life.

Through consistent dedication and hard work, I have learned to embrace and love the person I see in the mirror.

Bonnie W.