I weighed 234 pounds, and my weight was steadily climbing. After many years of failed diets, restricting calories and juice cleanses, I was convinced I could not even lose 1 pound.
I decided to find an expert that could help me get results.
I googled the best transformation centers in Pflugerville and came across Bodies by Design webpage. After reading the testimonies online, I had to visit the facility to see if the people from the testimonies were real.
I squeezed into my size 2X work out pants and attended my first workout session. When I walked in the atmosphere immediately felt different and unlike any gym I have joined in the past. Something happened when I walked onto the turf.
I felt like I walked out of the locker room onto a professional sports field. I looked around and saw the people from the many testimonies that I read online. These were real people with real results. I was excited about working out with them.
When I started training at Bodies by Design, I could barely complete the warmup due to my lack of mobility and fitness. After a few weeks I noticed I started to have less knee pain and my confidence and mental clarity began to improve. I was surprised at my strength and the amount of weight I was lifting.
After 1 year I lost 32 pounds and kept the weight off. I went from a size 16 to 10. Coach D and Trainer Fred are professional and knowledgeable about all aspects of fitness.
Most importantly, I enjoy being physically fit and able to enjoy activities with my children. Today, I am in the best shape of my life.
My only regret is that I didn't find Bodies By Design sooner.